Kooth provides online mental health support for children and young people (from age 11 until their 26th birthday). Telephone: 01234 893300 / 01234 893301 (available Monday to Friday, 9am to 5pm) CHUMSĬHUMS mental health and emotional wellbeing service for children and young people offers therapeutic support for children and young people with a variety of mental health and wellbeing needs. Telephone: 01234 310800 (available Monday to Friday, 9am to 5pm) Referrals are accepted from your GP, health professional, social worker, teacher or youth worker. The service works to provide them with a greater knowledge of their condition and improve coping techniques. The Child and Adolescent Mental Health Service (CAMHS)ĬAMHS provides outpatient assessments, support and treatment for children and young people up to the age of 18 experiencing moderate to severe mental health problems. Mental health self-help guides on a range of topics are also available to download from Bedfordshire Clinical Commissioning Group. The Mental Health Foundation provides advice and information about how to look after your mental health, including its top ten tips to look after your mental health. The five steps to wellbeing can make you feel happier, more positive and able to get the most from life. There are lots of things we can do to help ourselves to develop good mental health and to manage how we respond to situations to minimise risks to our health and wellbeing. Mental health-related illness is the leading cause of long-term absence from work.

Mental health is about the way we think and feel and our ability to deal with life's ups and downs.Īnyone can suffer from a mental health issue: at least one in six people will experience a mental health problem in any one year. NHS 111 is the first point of contact for any adults, children or young people in urgent need of mental health help.

You'll then receive fast and responsive support from NHS mental health professionals, which can include a same-day mental health assessment, if needed.

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